SUMMER OF COMMUNITY HEALING & CARE: Somatic Yoga Weekend, July 28th – 30th

April 14, 2023

What are you doing this summer?

End your hibernation with some much needed community connection and collective healing in Creemore, ON with Tiffany and Dana under the stars!

Healing is easier – and more fun – when we do it together!

Our lives can feel cluttered and busy taking up far too much precious space in our bodies and minds.

We become drained and forget to create opportunities for ourselves to replenish and renew our spirit.

Bring your beautiful self to commune in nature with 12 other sweet souls like you – together we will find balance, support, and joy again!

This summer’s retreat weekend will focus on finding balance and self-love in a community environment.

Our nervous systems will buzz with calming vibrations as we lean into the support of one another to self-soothe and co-regulate.

Sharing and caring go hand in hand, so we’ll create a safe container to build an intimate and loving space.

Join Tiffany and Dana for this weekend of love, laughter, and incredible food!

Through Somatic Exercises, Hatha Yoga, Reiki, sound healing, meditation, and nature all around, we’ll create lasting magic!

You’ll have lots of time to relax around the salt-water pool, hot tub, infrared sauna, 4 acres of property and gardens, hammocks, bonfires, star gazing, and gorgeous little towns and trails.

You’ll have so much space to find exactly what you need to find ease and home in your skin.

WEEKEND HIGHLIGHTS

Arrive Friday between 3pm and 5pm to enjoy the property and meet your fellow sweet soul sisters
Welcome ceremony and circle
6 delicious meals
Reiki Restorative & Sound Healing session
Outdoor morning Somatic and Hatha Yoga
Healing community workshops
Loads of free time to swim or laze in a hammock
Enjoy the town of Creemore or nearby hikes
Evening Yin & Gentle Stretching
Awe & Wonder Walk
Collective Effervescent sound and movement celebration
Evening meteor shower and star gazing
Fire ceremony
Kirtan and song
Special takeaways, gifts of thanks
Closing circle

Meet your retreat co-leader Dana Rogers.

Dana is creator of My Body My Home, a somatically focused project to create lasting change and find comfort in your precious body.

This somatic journey has been integral in unraveling her relationship with addiction, depression, and the chronic pain that has permeated her life. Having felt the power that science and mysticism lend to one another, she is eager and compelled to share this learning with others.

Dana is a certified hatha, aerial, and Yin facilitator with over 1000 hours of training in yoga and related modalities. . She is currently completing certification as a Clinical Somatic Educator, Registered Somatic Movement Therapist, and Registered Somatic Movement Educator through Brain Body Being.

Dana finds joy in sharing the Clinical Somatic Exercises, Somatic Dreaming, and somatic education that has been instrumental in her own healing and looks forward to helping others along this path.

“My goal is to help people turn up the dial on their primal knowing – to listen and understand the subtle messages their bodies are sending them on how to feel healthy, whole, and connected to all that is. To find home in their body again… or maybe for the first time.”

Meet your retreat co-leader, Tiffany McKenzie.

Tiffany is a spiritual teacher, movement and meditation facilitator. She offers healing practices, embodied experiences and guided visualizations with a poetic way of words that will pluck at your heartstrings.

Tiffany has trained over 200 hrs in Hatha Yoga with Diana Lockett, 20 hrs in Restorative Yoga with Beth Rutty, while most recently expanding into Wisdom Body Dance Immersion with Mana Mei, and Rhythm & Flow Yoga Trance Dance with Shiva Rea.

She is also a Reiki Energy Healer, an active channel for spirit and an astrology enthusiast. She is passionate about empowering shifts in mindset, fostering community, and encouraging rest as a revolution.

She is eager to inspire through these loving practices and make more heartfelt connections around the globe.

Meet your hosts and chefs for the weekend, Robbie and Amanda!

We are so pleased that these two special souls came into our lives last year and we know this will be a lasting and magical partnership.

Lush Earth Oasis hosts and holds space for the most beautiful and detailed oriented experiences. Each morsel of deliciously made food (entirely from scratch), has been lovingly and thoughtfully made to nourish their guests.

The bedding, décor, meticulous grounds and gardens, and even the background soundtrack has been considered with our care in mind.

They are creative dynamos that create the most amazing container that allows us to in turn hold you.

INVESTMENT:

Private rooms – $950 +hst (only 1 left!)

Shared rooms – $750 +hst early bird before June 24th

$800 +hst after June 24th

$150 deposit required to hold your space (non-refundable after July 10th unless otherwise discussed)

If you feel called to join but are experiencing financial instability, please reach out to discuss a payment plan or Energy Exchange discount.

If you’d like to donate to our scholarship fund and assist a loving soul to get this healing, it will go 100% to aiding a sister

SUMMER OF COMMUNITY HEALING & CARE: Somatic Yoga Weekend, July 28th – 30th

To register or inquire further please email: dana@mybodymyhome.ca

You are loved. xo

Newsletter