If you’re looking for a full day of beautiful connection, healing, and fun – THIS IS IT!
Join me in the most stunning of settings with like minded souls like you. We will sit in circle, breathe deeply, and move our bodies creating a sense of collective effervescence.
So much healing can come from being in nature together and exploring what feels good for our own very different bodies.
This day combines sharing, somatic and hatha yoga, pranayama, sound healing, Reiki Restorative Yoga, guided meditation, group sharing, and so much more.
Clear Being Centre sits against Happy Valley Conservation only 45 minutes from Toronto straight up the 400 hwy.
All their spaces combine amazing views with cozy exposed stone and calming white décor. During lunch and free time you can wander the 32 acres and commune with the serenity of nature.
The practice studio looks out onto the woods with an incredible open aspect. Even when we are inside it feels like we are in the wild.
Our hosts will provide a delicious, plant based lunch to keep us nourished and energized.
If Frank Lloyd Wright met the Hobbits, this would most definitely be their village!
10am Arrive and set up your mat in the studio and meet your new friends for the day.
10:30am – 12:30am Welcome Circle, Somatic Yoga, and feel good movement.
1pm – 2:30pm Lunchtime and wander the property or take in the views from one of the many balconies overlooking the lake.
2:30pm – 3pm “Awe Walk” a meditative meander to fully take in the surroundings through all your senses.
3pm – 5pm MEET OUR SPECIAL GUEST Tiffany McKenzie! She will guide you through a transformative Reiki Restorative Yoga practice with sound healing elements to transport you to a place of otherworldly joy.
5-5:30pm Close our circle and say our goodbyes and THANK YOUs!
Your Full Day Retreat includes:
- use of the 32 acre property for hiking and exploring
- vegetarian homemade lunch (allergies accommodated on request).
- Plenty of physical content (somatics, hatha yoga, pranayama, meditation, and more)
- Time to share and journal
- Special guest sound healer
- all props except yoga mat
Investment:
- Early Bird Rate until May 7th of $225 +hst
- Rate after May 7th of $275 +hst
- Deposit of $75 to secure your space for this limited sized event
- Sliding scale scholarships available for those feeling called to this healing event.
To register or inquire about scholarship email:
danarogersyoga@gmail.com
What to bring:
- yoga mat
- water bottle
- sunscreen
- clothes to move and sweat in and layers to get cozy and warm
- appropriate shoes to hike
- journal and pen
Register early as we only have so many spaces available.
If you are in need of ride share we can connect you and get you there!
This will be a magical day of communing with nature and neighbours – I strive to make healing accessible to all who want it.
Dana is creator of My Body My Home, a somatically focused project to create lasting change and find comfort in your precious body.
This somatic journey has been integral in unraveling her relationship with addiction, depression, and the chronic pain that has permeated her life. Having felt the power that science and mysticism lend to one another, she is eager and compelled to share this learning with others.
Dana is a certified hatha, aerial, and Yin facilitator with over 1000 hours of training in yoga and related modalities. . She is currently completing certification as a Clinical Somatic Educator, Registered Somatic Movement Therapist, and Registered Somatic Movement Educator through Brain Body Being.
Dana finds joy in sharing the Clinical Somatic Exercises, Somatic Dreaming, and somatic education that has been instrumental in her own healing and looks forward to helping others along this path.
“My goal is to help people turn up the dial on their primal knowing – to listen and understand the subtle messages their bodies are sending them on how to feel healthy, whole, and connected to all that is. To find home in their body again… or maybe for the first time.”
To register or for more information:
danarogersyoga@gmail.com
