Join me and my special guest, TIFFANY MACKENZIE, for a weekend of finding comfort in your body and learning to LIVE INTO THE EDGES OF YOUR SKIN
The winter season means turning inward to protect our precious energy, but we often become disconnected from ourselves and feel like a stranger in our own skin. This weekend will recharge, nurture and restore your beautiful body – learn to let go of old stories around your shape and feel the power of all you are capable of – it’s so much more than you think!
Arrive Friday afternoon to our cozy Victorian mansion and meet your sisters. We’ll enjoy 6 UNBELIEVABLE meals lovingly hand made by our hosts Amanda and Robbie of Lush Earth Organics – they’re genius!
Move your body with 2 practices a day, Reiki Restorative Sound Bath, Somatic Movement, Morning Soulful Yoga Flow, Intention exploration, Somatic Dreaming and Yoga Nidra, Intuitive Yin, Forgiveness Ceremony and soooo much more.
Enjoy the Salt Water Hot Tub and Infrared Sauna, an interactive group cooking class with our hosts, Saturday Night PJ Party/Movie fest with wine, goodies, and homemade hot chocolate, bonfires and more.
We’ll visit Scandinave Spa in Collingwood to soak up the indoor/outdoor water therapy circuits. Sample Eucalyptus Steam Baths, Finnish Sauna, Infrared Sauna, and Hot Baths. Nordic Waterfalls, Cold Plunge Pools or Roll in the Snow. Regulate in the Solariums, Hammocks, or cozy up to a fire.
SAMPLE SCHEDULE
FRIDAY
3 – 5pm Arrive
6 – 7pm: Welcome Ceremony, check ins, build alter, and PRESENTS!
7 – 8pm Dinner
8 – 9:30pm Reiki Restorative Sound Bath
9:30pm free time and bed
SATURDAY
8am – 9:30am Soulful Morning Flow Yoga
9:30 am Breakfast
10:30am Scandinave Spa
2:45pm Lunch
4pm Yin Yoga
5:30 – 6:30pm Cooking Class
6:45 – 7:45 Workshop
8 – 9pm Dinner
9pm LADIES IN PJs SLUMBER PARTY MOVIE NIGHT!
SUNDAY
830 – 9:30am Soulful Morning Flow and Shaking Yoga
9:30am Breakfast
10:30am TBD – some free time, some sharing, Closing Ceremony
1pm Lunch
Hang, pack, hug, depart
INVESTMENT:
2x Single Queen Room = SOLD OUT sorry 🙁
9x Shared Room beds = $800+tax
Only 3 spaces left!
$150 non-refundable deposit due upon registration. Balance due February 17th.
Scholarship position available. Please email to inquire and for more info.
danarogersyoga@gmail.com
