offerings
Come practice somatic movement, yoga, and other modalities with me IN-PERSON. Connect with your body and join in community with me and others looking to share their energy.
Join me IN-PERSON for all sorts of offerings from Community Circles Sharing, Somatic Dreaming Practices, Restorative & Yin Aerial Yoga, Sound Healing, and Somatic Healing Series.
Check in regularly for IN-PERSON weekend and week long group retreats with a variety of Somatic Healing modalities, Yoga, journaling, group exercises, fun outings, and great food!
TESTIMONIALS
"I discovered Dana's classes while I was recovering from a stroke. There was such a knowledge and gentle approach that I felt immediately safe and that I could trust her guidance. I'm drawn to teachers who practice what they preach and approach yoga from a holistic standpoint as opposed to fitness. Dana is cool, smart, kind, knowledgeable, and trustworthy. She wants the best for her students and sets up her classes with the 'this is your practice - you have control over it' attitude. She is my teacher for life!"
Julie T.
"Words cannot capture how grateful I am for the gift of Dana's presence in my life these past few years.
I discovered yoga during a very difficult and traumatic time. Dana was so generous and kind in helping me as a newbie to yoga to explore and discover what worked (and didn't work) for me.
Beyond being extremely knowledgeable, Dana is patient, intuitive, and adapts to individual needs and levels. I love her philosophy of acknowledging and encouraging one to honour what you can do at that moment without judgement or pressure; and encouraging each of us to strive to do more when we choose.
Dana is more than just a yoga instructor. Yes, she was able to teach a very uncoordinated person aerial yoga. But beyond the technical aspects, she has been my guide, support, and coach in my personal journey and learning of self-care - kindness, compassion, celebration, gratitude, forgiveness, joy, peace.
I couldn't imagine my life without her warm and generous light. From my heart to yours Dana, namaste."
Judy K.
"Dana guides us expertly and compassionately through a carefully planned practice. She sets a tone of inclusivity, offering helpful information, encouragement, and options for extension/challenge. Her Gentle Hatha and Move & Meditate classes are an essential and inspiring part of my week."
Cheryl H.
"I have recently attended several Yoga classes taught by Dana Rogers.
I am 83 years old and over the years I have been to numerous Yoga
classes with dozens of teachers, some of whom were excellent. I can
honestly say that if I had to put one teacher on a pedestal it would be Dana!
Her classes are never repetitive and she has a new routine each week that
is both interesting and challenging. She is able to help all participants adapt
to their own level, by offering several alternate suggestions for most
asanas, so no one feels left behind. She makes every class so rewarding,
and while with most fitness classes I tend to be impatient and can't wait for
them to end, the hour with Dana seems to simply fly by.
Don’t trust my testimonial to decide. Try just one session with her and you
will never go to Yoga classes not taught by Dana!"
Elma L.